Synonyms of push up

Noun

1. pushup, press-up, arm exercise

usage: an arm exercise performed lying face to the floor and pushing the body up and down with the arms

Verb

1. push up, push, force

usage: push upward

2. thrust, push up, stick out, protrude, jut out, jut, project

usage: push upward; "The front of the trains that had collided head-on thrust up into the air"