Do we really need breakfast?
Updated February 21, 2017 | Factmonster Staff
![Updated by an Factmonster Editor on February 21, 2017](/themes/ip/images/info-circle.png)
Some people don’t feel like eating in the morning. However, it’s very important to eat breakfast. People who eat breakfast do better in school, snack less and have better weight than those who don’t eat breakfast. So listen to your mother and eat your breakfast.
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